Welcome! I'm Celeste Boran-Fetch. I'm a mama to 3 young adult children & grandmother to one beautiful grandbaby. I'm a registered social worker, somatic experiencing practitioner, & a huge lover of Yoga! I have been practicing Yoga since 2002 & was certified to teach yoga since 2010. I have completed over a 1000 hours of Yoga training in restorative, prenatal, yin, Yoga nidra (sleep), & more. I also have 216 hours of Somatic Experiencing training. (You can see my Yoga resume here: https://www.tapestryyoga.ca/_files/ugd/9b35c0_cc71bc55e70f43ed8d1cd3c94fcc70d4.pdf In 2020, after years of people asking about audio and video recordings I began creating online offerings.
All of my Yoga classes are trauma informed; I weave in tools from my training in somatic experiencing which is a trauma resolution modality. My programs & offerings encourage interoception, proprioception, strength, exploration, focus, concentration, self-compassion, & tenderness. I love to make programs rich with resources like book recommendations, handouts & worksheets that I create.
I hope that after you practice Yoga with one of my programs you will have more tools to resource yourself & build resilience. I hope you will feel restored, renewed, rested, & ready to take on what comes next for you. I hope you enjoy participating in the programs as much as I enjoy creating them for you!